Good Karma Mondays and Thursdays

By-donation “Good Karma” classes are held on Mondays and Thursdays. Monday’s class at 11:15 am focuses on functional mobility and strength.

Thursday’s Yoga Flow class – held at 5:45 pm at People’s United Methodist Chruch, 103 Alpine Parkway – helps to raise funds for some wonderful charities. This month we are raising funds for YogaAutism. Find out more about this organization.

Suggested donation $3 – $5.

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