silhouette of person under crescent moon

New Moon Restore and Reset Friday, April 29

The darkness of the New Moon invites quiet, contemplation, tuning inward, and setting intentions. Our time together will include guided meditation, restorative yoga practices, and journaling to embrace the gentle energy of new beginnings. This deeply soothing practice for the mind and body will leave you feeling restored, renewed, and ready for the month ahead.

Instructor: Nichole North Hester
Location: Wishing Tree Studio
Date: Friday, April 29, 2022
Time: 6:30-8:00 pm
Fee: $35

SomaYoga for Your Core to Pelvic Floor Saturday, April 2

This workshop will focus on developing awareness and voluntary control of your core muscles from diaphragm to pelvic floor. Somatic movements and yoga postures will be explored. The workshop will be a therapeutic exploration of your relationship to your core and pelvic floor muscles.

Instructor: Ali Zuba
Fee: $45
Date: Saturday, April 2, 2022
Time: 11:00am-12:30pm
Location: Wishing Tree Studio or from your home via Zoom link

Spring Session of Yoga for Stiff People Begins Monday, April 4

Too much sitting around this winter? Need a boost to get moving again? This class will help you slowly work out your kinks. Don’t accept stiffness any longer and join today! 

BOTH Live Online AND In Person learning options available. Join Live Online or go to the Wishing Tree Studio. Ages 18+. Fee: $46.

Mondays, April 4 – March 9, 2022 7:00-8:00pm
Taught by Brittany Waltz
Please register by 8 am on April 1, 2022

FREE Thursday Morning Yoga

10:00-10:50 am at Hop Haus Brewing Company, Fitchburg

The Brew Pub opens at 11:00am. So bring a friend, come for yoga, and stay for lunch!

Dates: Thursdays 10-10:50am beginning December 2nd.
Where: Hop Haus Brewing Company 2975 Sub Zero Parkway, Fitchburg

No registration required, but please arrive a few minutes early to check in. Watch our Facebook and Instagram pages for any updates.