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Studio co-owner, Kelly Scholz was recently interviewed on the Ordinary Magic Podcast with Lit Path Studios. She talks about her path from a 30 year career in nursing to becoming a yoga teacher and Reiki practitioner. Check it out! With gratitude to podcast host Dana Faye and Lit Path Studios.
As we experience the last few truly hot days of the season, we would like to share some information from Deb on the Ayurvedic “Pitta” Season. SUMMER SEASON: PITTA DOSHA Our Bodies & Our Environment Earth begins to warm after Spring til the coolness comes in the Fall. SUMMER SEASON: PITTA SEASON EARLY SUMMER – […]
It’s that time of year. The kids head back to school and we begin to settle back into a regular schedule. Autumn is a great time to establish or return to a yoga practice! We’d like to help you get started with 15% off our 10 class pass. From September 1-30, use the code “school” […]
Meet Erin in these FREE Pop-Up Classes Learn the various styles and techniques of meditation as your instructor guides you through a 20 minute peaceful practice. Drawing from various techniques such as breath awareness, mantra repetition, sensory and visualization meditation, students are given the space to turn inward and connect to oneself on a deeper […]
Free Yoga Teacher Training Q&A with Alex Pfeiffer! Explore a deep dive into yoga or yoga teacher training with Main Street Yoga. Are you curious about Yoga Teacher Training or the Deep Dive in General? (Note: about half of trainees take the training for deeper study and have no interest in teaching.) There’s no commitment. […]
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Studio co-owner, Kelly Scholz was recently interviewed on the Ordinary Magic Podcast with Lit Path Studios. She talks about her path from a 30 year career in nursing to becoming a yoga teacher and Reiki practitioner. Check it out! With gratitude to podcast host Dana Faye and Lit Path Studios.
As we experience the last few truly hot days of the season, we would like to share some information from Deb on the Ayurvedic “Pitta” Season. SUMMER SEASON: PITTA DOSHA Our Bodies & Our Environment Earth begins to warm after Spring til the coolness comes in the Fall. SUMMER SEASON: PITTA SEASON EARLY SUMMER – […]
It’s that time of year. The kids head back to school and we begin to settle back into a regular schedule. Autumn is a great time to establish or return to a yoga practice! We’d like to help you get started with 15% off our 10 class pass. From September 1-30, use the code “school” […]
Meet Erin in these FREE Pop-Up Classes Learn the various styles and techniques of meditation as your instructor guides you through a 20 minute peaceful practice. Drawing from various techniques such as breath awareness, mantra repetition, sensory and visualization meditation, students are given the space to turn inward and connect to oneself on a deeper […]
Free Yoga Teacher Training Q&A with Alex Pfeiffer! Explore a deep dive into yoga or yoga teacher training with Main Street Yoga. Are you curious about Yoga Teacher Training or the Deep Dive in General? (Note: about half of trainees take the training for deeper study and have no interest in teaching.) There’s no commitment. […]