Yoga in the Park
Instructors from Wishing Tree Studio will once again bring you Yoga in the Park at the beautiful solar shelter at Lussier Family Heritage Center. Enjoy the calm and beauty of the Lussier Prairie while you practice. All are welcome!
Date: Thursdays June 2 – October 6
Time: 5:45pm – 6:15 pm
Location: Lussier Family Heritage Center, 3101 Lake Farm Rd, Madison
Fee: $10 (class passes and monthly class memberships accepted)
Details: Please bring a mat, a water bottle and any props that enhance your practice. Park in the lot to the left as you enter the Center and take the short walk downhill to the solar shelter.
PLEASE NOTE: Special Full Moon Yoga classes will be held on June 16, July 14, August 11, September 8 and October 6. These classes will be 60 minutes in length. On Thursday, June 16 we will NOT meet at Lussier. We will meet at Anderson Farm County Park just south of Oregon. This class is listed as Anderson Park Outdoor Yoga in the Wellness Living registration. Directions to Anderson Farm County Park and rain location will be sent to all who register.
Full Moon Flow
Leanne will lead a Full Moon Flow each month through October as part of our Yoga in the Park class series. Generally these events will be held on the Thursday closest to the actual full moon date.
Instructor: Leanne Widen
Date: June 16, July 14, August 11, September 8 and October 6
Fee: $10 (class passes and monthly memberships accepted)
Location: Lussier Family Heritage Center Solar Shelter except for June 16, which will be held at Anderson Farm County Park just south of Oregon.
Details: All are welcome! Park in the first lot on the left and walk down path to the shelter. Please bring a yoga mat and, if you like, a small blanket or other props for a comfortable practice.
SomaYoga for Low back Relief
Learn the benefits of SomaYoga, a therapeutic yoga method that blends somatics with classic asana, with a specific focus on reducing pain in your low back. This workshop will offer a series of gentle movements to release tight muscles, and then we will explore classic yoga poses for added stability and strength.
You will receive a take home sheet that will have a short sequence for you to practice at home, and you will have the recording to revisit the content again.
This class will be primarily floor-based and chair accessible, no weight bearing on hands or knees. Suitable for all levels, ages, abilities, no prior yoga experience necessary.
Instructor: Ali Zuba
Date: Sunday, May 22
Location: Wishing Tree Studio or virtual through Zoom link.
Yoga for Stiff People
Spring session begins April 4!
Not “flexible enough” for yoga? Yoga for Stiff People is for you. It is also wonderful for anyone new or reluctant to try yoga!
We’re excited to work in partnership with Oregon Community Education to bring you this winter class series.
This class will help you slowly work out those winter kinks and improve your functional mobility.
Join Brittany in-person at Wishing Tree Studio or online from home. Ages 18+.
Instructor: Brittany Waltz
Date: Mondays, April 4 – May 9, 2022
Location: Wishing Tree Studio or from your home via Zoom link
Please register by 8 am April 1.