4 session virtual workshop
Tuesdays, June 23, 30 and July 7 6:00 PM – 7:00 PM
Saturday, August 1 10:30 AM – 12:30 PM
The action or process through which something is changed so much that it appears to be entirely new.
*Do you wake up each morning and find yourself feeling unexcited for your day?
*Do you have anxiety on Sunday evening thinking about the week of work ahead?
*Have you ever wondered how did I get so far from my dreams of youth?
*Do you find the week finished and you didn’t accomplish any of the things on your list for you—only for others?
Maybe this has weighed on your mind for a while or has manifested during the Covid-19 pandemic. The time is now to take stock where you are and where you want to go. It is difficult to make room for ourselves especially when our families, community and world are in chaos. But pandemonium allows us to think differently because things are going to be different. In this four-session workshop we are going to identify what is most important to our core and develop a systematic approach for redirecting our path.
This class will take place through Zoom and participants will receive the class link after registering. We hope to hold the last session in person. (Zoom will also be an option for those who prefer!)
Class dates: Tuesday, June 23, 30 and July 7, 6:00-7:00 PM; Saturday, August 1, 10:30 am – 12:30 pm.
Cost: $50 for four sessions; cost includes a Passion Planner to help you on your journey!
Your session guides: Linda Syth and Jo Temte
Linda has spent the past thirty years working in various positions from sales to operations. She has work in the agricultural, trucking, association, healthcare and insurance. She has had experience in for profit and nonprofit organizations. Some work fed her soul but much did not. The death of her parents, a tornado and a challenged business model brought reinvention from a thought to reality. Linda has started her journey and looks forward to creating a community where we can support each other through our reinvention.
Jo has “re-invented” herself a number of times – from aquatic biologist to stay-at-home-mom to communication specialist to yoga teacher – but rarely with the level of intention she would like. She got interested in passion planning during a discussion with Linda and the idea for this workshop was born. Jo is excited to help Linda bring the idea to life and help you find what makes your heart sing!
Presence, Movement and Play with Luke Arndt
Workshops series continues Sunday August 23
1:00 pm – 3:00 pm
This series of workshops is centered around mindfulness practices and natural human movement patterns as well as games and play. We’ll use these practices to revitalize and strengthen the body, to sharpen and relax the mind, and to build a joyous and an embodied sense of presence. Each workshop will feature a variety of mindfulness and meditation practices and inquiries, a combination of different natural human movement patterns and unique and engaging games. There will be a mix of stillness and activity, so expect to sweat!
There are many progressions for each skill and movement that will be presented so that a wide range of ages and abilities may attend.
Movements that will be covered may include but are not limited to rolling, crawling, jumping, lifting, carrying, balancing, throwing and catching.
2020 tentative dates: August 23, October 4, November 15.
Workshop cost: $30 per session.
Registration will resume when we are able to offer in-person classes.