Hope Mikkelson

Hope has been teaching large group fitness classes since ’93. She takes a scientific approach to her fitness and incorporates her knowledge of the human body into her practice. She modifies her classes for the variety of students she leads and is a believer in consistency and routine for a strong mind-body connection. Hope is a STEM teacher, RYT-200 hour, and a mother of four. She lives in Brooklyn, WI and loves to read.