Welcome to our community events, workshops, and celebrations page! At Wishing Tree Studio, we are rooted in community – and love to celebrate it whenever possible with fun & unique community events and offerings.
Have an event idea? Let us know!
Sound Bath with Krista
Experience an energetic lift and powerful shifts with a Sound Bath by Krista Pfohl. Melt tension and stress, reduce anxiety and connect with yourself on the deepest level with this transformative experience.
What is a Sound Bath?
Sound Healing uses vibration to evoke shifts in a recipient’s body and auric space (the energy field surrounding the body). In a sound bath, the body is submerged in a “bath” of vibration, and the response is powerful! The nervous system settles, tension melts, and the mind shifts into the Theta brainwave, where the subconscious mind resides. It’s in this theta brainwave where all the magic of meditation resides: peace and ease, improved immunity, the release of those happy hormones like oxytocin, and an overall sense of wellbeing. The instruments (Gong, Crystal/Tibetan singing bowls, and more) create a meditative and deeply restorative space for transformational growth from within. This luminal space allows for new awarenesses and clarities, including the subconscious patterns and limiting beliefs waiting to be released.
A sound bath is a simple and effective way to tap into your heart space to experience physical, emotional and spiritual connection with the truth of who you are, the “Divine Self.” It is in this sacred space that true and lasting peace is remembered once again. Krista’s sincerest wish is that everyone has access to this amazing modality.
If you’re ready for restoration and energetic clearing, this event is for you!
Dates: Saturday October 12, November 9 and December 7, and January 4
Time: 6:30-7:45pm
Led by: Krista Pfohl
Fee: $30
In Wellness Living, choose week and scroll to date.
Tides of Vinyasa – rescheduled to January
“Vinyasa” is a Sanskrit word you’ll often hear that means “to move in the flow of breath” like water to the lunar tide. It is when we use breath to get back into our natural rhythms that we can reset our nervous system, shedding stress and baggage. And the great thing is that you can incorporate this into all your yoga practices once you learn how. At this workshop, you will learn to create your own reset to the rhythms of nature.
A Q&A will follow the workshop for those interested in learning more about 21st Century Yoga on the Mat’s 200 hour teacher training.
Date: TBD
Time: TBD
Instructor: Alex Pfeiffer of Main Street Yoga Center and 21st Century Yoga on the Mat teacher training
Fee: $30
In Wellness Living, choose week and scroll to date.
Moon Mirror Meditation
Postponed due to illness.
Join Natalie as she introduces you to the foundational principles of Core Shamanism and guides you in resetting your spiritual well-being through a guided meditation. Immerse yourself in the introspective Harvest Moon meditation, a reflective practice that encourages you to contemplate the wisdom you’ve accumulated and how you can radiate positivity to others. Explore your personal growth journey and examine the impact of those around you on your inner light. Engage in this transformative experience to deepen your self-awareness and enhance your connections with others.
Date: TBD
Time: 7:00-8:30pm
Led by: Natalie Falconer
Fee: $40
In Wellness Living, choose week and scroll to date.
Vin to Yin Pop-Up Class!
Join Hope for a rejuvenating 60-minute yoga class that begins with an energizing Vinyasa flow, encouraging you to move and breathe through the week’s stresses. We will then transition into a calming Yin practice, allowing for deep relaxation and restoration. Suitable for all levels, this class is designed to help you unwind and reconnect with your mind and body. Breathe the workweek away!
Date: Friday, October 25
Time: 5:15-6:15pm
Led by: Hope Mickkelson
Fee: Membership, class pass or $25 drop in
In Wellness Living, choose week and scroll to date.
Sound Bath with Jen
With the changing of the seasons it’s the perfect time to reconnect inward and nurture yourself. Come join us, as you are guided on a journey while listening to peaceful sounds that resonate from head to toe. The alchemized crystal bowls and reiki energy will offer a powerful healing experience enhanced with your intentions. We’ll look to capitalize on the vata and fall season with insight on areas that may bring us out of balance and work to recalibrate our chakras and energy centers. Please bring a blanket and a journal.
Date: Friday, October 25
Time: 7:00-8:30pm
Led by: Jen Brey
Fee: $33
In Wellness Living, choose week and scroll to date.
Wishing Tree Book Club
Come explore yoga related books with the Wishing Tree community. Enjoy hot tea and discussion every fourth Thursday, beginning in November. Book club will occasionally meet on an alternate day of the week. Watch for updates on our Facebook events and Instagram page as well as in member emails.
Our first two books:
Stolen Focus by Johann Hari (facilitated by Jo) on November 14, 7:00-8:30pm. While not specifically a book about yoga, Johann Hari discusses some of the societal forces we are up against as we try to maintain grounding and focus. The book is thought provoking and should make for some good discussion. Book Club is free or by donation to the studio.
The Yamas and Niyamas by Deborah Adele (facilitated by Ali) on Sunday, December 15 from 1:00-2:30pm. The first two limbs of the eight-fold path of yoga sutras (the basic text for classical yoga) are examined in this book. The Yamas (restraints) are the first five guidelines which encompass nonviolence, truthfulness, not stealing, non-excess, and non-possessiveness. The last five are Niyamas (observances) — purity, contentment, self-discipline, self-study, and surrender. The book is short, easy to understand and applicable to everyday life.
In Wellness Living, choose week and scroll to date.
Too inflexible for yoga?
Next Yoga for Stiff People – Autumn 2024
Not “flexible enough” for yoga? Yoga for Stiff People is for you. It is also wonderful for anyone new or reluctant to try yoga!
This class will help to keep you moving through the winter and improve your functional mobility.
Join Bérénice in-person at Wishing Tree Studio or online from home. Ages 18+.
Dates: Mondays, September 16 – October 21
Time: 7:00-8:00pm
Taught by: Bérénice Wiecki
Fee: $51
Register through Oregon Community Recreation.
Celebrations
Celebrate with Yoga!
Whether you’re looking for a soothing, meditative experience or a vibrant challenging flow, our instructors can help you set the mood in our lovely space. Each celebration includes an hour of instruction and thirty minutes to hang out, snack and socialize with your guests.
Celebrations are $125 for up to 10 people (not including the guest of honor, of course) and $10 for each additional person. Contact us for more information!
