Welcome to our community events, workshops, and celebrations page! At Wishing Tree Studio, we are rooted in community – and love to celebrate it whenever possible with fun & unique community events and offerings.
Have an event idea? Let us know!
Sound Bath with Krista
Experience an energetic lift and powerful shifts with a Sound Bath by Krista Pfohl. Melt tension and stress, reduce anxiety and connect with yourself on the deepest level with this transformative experience.
What is a Sound Bath?
Sound Healing uses vibration to evoke shifts in a recipient’s body and auric space (the energy field surrounding the body). In a sound bath, the body is submerged in a “bath” of vibration, and the response is powerful! The nervous system settles, tension melts, and the mind shifts into the Theta brainwave, where the subconscious mind resides. It’s in this theta brainwave where all the magic of meditation resides: peace and ease, improved immunity, the release of those happy hormones like oxytocin, and an overall sense of wellbeing. The instruments (Gong, Crystal/Tibetan singing bowls, and more) create a meditative and deeply restorative space for transformational growth from within. This luminal space allows for new awarenesses and clarities, including the subconscious patterns and limiting beliefs waiting to be released.
A sound bath is a simple and effective way to tap into your heart space to experience physical, emotional and spiritual connection with the truth of who you are, the “Divine Self.” It is in this sacred space that true and lasting peace is remembered once again. Krista’s sincerest wish is that everyone has access to this amazing modality.
If you’re ready for restoration and energetic clearing, this event is for you!
Dates: Saturday April 5, May 10
Time: 6:30-7:45pm
Led by: Krista Pfohl
Fee: $30
Sound Bath with Jen
Join Jen Brey for a rejuvenating Sound Bath featuring the healing vibrations of alchemized singing bowls. This immersive experience allows you to relax deeply as soothing frequencies resonate throughout your body and mind.
Crafted from sacred metals, these bowls attune your energy centers to harmony and promote holistic healing. As you lie comfortably, their gentle sounds will help release tension and emotional blockages.
Guided through a meditative journey, you’ll find clarity and renewal as the harmonic tones align your energy, creating a peaceful space for introspection and healing.
No experience is needed—just bring an open heart and a desire to explore the healing power of sound. Nourish your spirit, relieve stress, and reconnect with your true self as we harmonize through every note.
Date: Saturday, March 15
Time: 6:30-7:45pm
Location: Wishing Tree Studio, 121 N Main Street, Oregon
Fee: $30
Oak Tree Barrier Meditation
Join Natalie in an enlightening journey through the fundamentals of Core Shamanism. Discover how to enhance your spiritual well-being through guided meditation sessions. Learn practical techniques that you can integrate into your daily routines. Dive into the mystical concept of the Oak Tree Barrier, creating a shielded sanctuary around yourself, your living area, or any space you cherish. Experience spiritual growth and protective energies in this transformative class.
Date: Friday, March 14
Time: 7:00-8:30pm
Instructor: Natalie Falconer
Location: Wishing Tree Studio, 121 N Main Street, Oregon
Fee: $30
Yoga HIIT with Hope
Hope is back in March with another session of Yoga HIIT! This high intensity-low impact yoga inspired workout is great for muscles and joints. A full body-no equipment, 45 minute practice will add a bit of spice to your Friday evenings. Commit to all three weeks to see improvement in strength and flexibility.
Date: Fridays, March 7, 14 and 21
Time: 5:15-6:00pm
Location: Wishing Tree Studio, 121 N Main Street, Oregon
Fee: Class pass, membership or $25 drop in.
Lotus Chakra Cleanse Meditation with Natalie
Natalie will introduce some basics about Core Shamanism and resetting your spiritual well-being through a guided meditation. These are practices that you can take with you and use in your everyday life. The Lotus Chakra Cleanse is a great way to refresh your Spirit, remove blockages to your Kundalini energy flow, and explore your Chakra relationships through the anatomy of Lotus.
Date: Friday, March 28
Time: 7:00-8:30pm
Instructor: Natalie Falconer
Location: Wishing Tree Studio, 121 N Main Street, Oregon
Fee: $30
Too inflexible for yoga?
Next Yoga for Stiff People – Winter 2025
Not “flexible enough” for yoga? Yoga for Stiff People is for you. It is also wonderful for anyone new or reluctant to try yoga!
This class will help to keep you moving through the winter and improve your functional mobility.
Join Bérénice in-person at Wishing Tree Studio or online from home. Ages 18+.
Dates: Mondays, January 20 – February 24
Time: 7:00-8:00pm
Taught by: Bérénice Wiecki
Fee: $53
Register through Oregon Community Recreation.
Wishing Tree Book Club
Come explore yoga related books with the Wishing Tree community. Enjoy hot tea and discussion once a month at the studio. Watch for updates on our Facebook events and Instagram page as well as in member emails!
Join Jo A for a discussion of:
The Four Agreements by Don Miguel Ruiz
The Four Agreements is a book with seemingly ‘obvious concepts’. But to create a lifestyle grounded in these concepts takes practice; daily, weekly, monthly practice. And then life happens. And it’s easy to lose sight of the power within the practice. This bookclub is for you whether you’ve read The Four Agreements, once, twice, five times or never – because what’s happening in your life, right now and in all of the next moments, will continuously shift and change the way you read, see and feel into these agreements. And as you work to embody a new way of being, your whole world will shift to meet you in this new frequency. You will continue to awaken your own truth & reclaim your authentic self by stepping into this practice again & again.
The Dane County Public Library has a number of copies of this book available. Copies can be found for purchase for as low as $5-$10 in stores like Thrift Books and Half Price Books.
Date: Sunday, February 23
Time: 1:00-3:00pm
Led by: Jo Adducci
Fee: free or by donation ($3-$5 suggested)
Moon Mirror Meditation
Postponed due to illness.
Join Natalie as she introduces you to the foundational principles of Core Shamanism and guides you in resetting your spiritual well-being through a guided meditation. Immerse yourself in the introspective Harvest Moon meditation, a reflective practice that encourages you to contemplate the wisdom you’ve accumulated and how you can radiate positivity to others. Explore your personal growth journey and examine the impact of those around you on your inner light. Engage in this transformative experience to deepen your self-awareness and enhance your connections with others.
Date: TBD
Time: 7:00-8:30pm
Led by: Natalie Falconer
Fee: $40
Celebrations
Celebrate with Yoga!
Whether you’re looking for a soothing, meditative experience or a vibrant challenging flow, our instructors can help you set the mood in our lovely space or location of your choosing. Each celebration includes an hour of instruction and thirty minutes to hang out, snack and socialize with your guests.
Celebrations are $125 for up to 10 people (not including the guest of honor, of course) and $10 for each additional person. Contact us for more information!
