Is it an accident that many Eastern Spiritual Traditions, like the Shao Lin Monks, are also Warrior Traditions? We don’t think so. If you are going to live your authentic core, you must have the discipline to forge your path against the current of mass society. This takes Warrior Spirit. So, bring your Warrior Spirit as we cultivate the power of integrity on the mat. Expect to work, sweat, and leave with new tools for making your poses stronger than they ever were before.
Interested in Yoga Teacher Training? Alex will hold a free 21st Century Yoga on the mat Q&A following the workshop!
Instructor: Alex Pfeiffer
Fee: class pass, unlimited or Zoom membership, or $25 drop in
Location: Wishing Tree Studio